Better Help was the most cost effective option for me …Betterhelp Bad Friends… and that’s why i begun using it and i highly advise that you obtain their financial assistance due to the fact that they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a professional because it was a lot more budget-friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that kind of goes along with the answers that you answered the pro is that it’s really
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to explain yourself you can just hit switch counselor or whatever it is change therapist and choose from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you need at least a month prior to you actually know if the relationship is good prior to moving on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m just stating that you don’t need an entire month to see if someone’s the right fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my first therapist really just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another counselor anyhow who did provide nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always very useful for me however honestly there are numerous days where i just do not want to talk to somebody so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i really appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i completely understand however that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to okay you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i most likely will and review that one too in the future now i ‘d likewise like to state that i found out about the personal privacy concerns concerning better help after i give up the platform and actually fast
if you don’t understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like very messed up i think that if you’re aware of this going on and you type of just don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be really valuable for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video valuable don’t forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Bad Friends…