Better Help was the most affordable choice for me …Betterhelp Alexa… which’s why i started utilizing it and i strongly recommend that you make an application for their financial aid because they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional because it was far more cost effective than in-person treatment for me even using insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of goes along with the responses that you responded to the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of people really get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification therapist and choose from their list of available therapists when i was first starting therapy a lot of people were telling me that you require a minimum of a month prior to you really know if the relationship is excellent before proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m just saying that you do not require a whole month to see if somebody’s the right fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist really just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another therapist anyway who did offer practically
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is always very helpful for me but honestly there are so many days where i just don’t wish to speak to someone so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i really appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i completely understand however that resembles a break up y’ all like like i was spilling my body and soul out to this man and he simply left um but then i was just like alright you know what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i probably will and examine that a person too in the future now i ‘d likewise like to say that i learnt about the privacy issues relating to better help after i stop the platform and actually quick
if you do not know what i’m talking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like super ruined i believe that if you understand this going on and you sort of simply don’t care and you require the help i think that better help is an excellent option for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be truly valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video valuable do not forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Alexa…