Better Help was the most affordable option for me …Better Vs Improve… which’s why i started using it and i strongly recommend that you look for their financial assistance since they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was much more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that kind of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a lot of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first beginning therapy a great deal of people were informing me that you require at least a month before you really understand if the relationship is good prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m simply saying that you do not require an entire month to see if somebody’s the ideal fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist really only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another therapist anyway who did offer almost
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly very practical for me but honestly there are numerous days where i simply do not want to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was just like all right you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and review that one too in the future now i ‘d likewise like to say that i discovered the personal privacy issues regarding better help after i give up the platform and really fast
if you do not know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles very messed up i believe that if you understand this going on and you kind of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this due to the fact that i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i think that it will be actually helpful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Better Vs Improve…