Better Help was the most budget-friendly choice for me …Better Is Best… which’s why i begun using it and i strongly advise that you request their financial aid because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro due to the fact that it was far more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that sort of supports the answers that you responded to the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of people really get quite crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to explain yourself you can just strike switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first starting therapy a lot of people were informing me that you require a minimum of a month prior to you really know if the relationship is excellent prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m simply stating that you don’t require an entire month to see if somebody’s the best suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyway who did use almost
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly incredibly practical for me but honestly there are many days where i simply don’t want to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand but that resembles a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like all right you understand what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i probably will and evaluate that one too in the future now i ‘d also like to state that i discovered the privacy concerns relating to better help after i quit the platform and really quick
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like super screwed up i think that if you understand this going on and you sort of just don’t care and you require the help i believe that better help is an excellent option for you and i’m stating this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be actually valuable for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video practical do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Better Is Best…