Better Help was the most economical alternative for me …Better Help Ukraine… and that’s why i begun utilizing it and i highly recommend that you request their financial assistance since they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more cost effective than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of goes along with the answers that you responded to the pro is that it’s really
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of individuals really get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can just strike switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first starting treatment a great deal of individuals were telling me that you require a minimum of a month prior to you truly know if the relationship is excellent before proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right maybe not like that minute i’m simply saying that you don’t require a whole month to see if somebody’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist in fact only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another counselor anyhow who did use nearly
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly super practical for me but honestly there are many days where i simply do not want to speak with somebody so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i completely comprehend however that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um however then i was much like okay you understand what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d also like to state that i found out about the privacy concerns concerning better help after i stop the platform and actually fast
if you don’t understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the debate resembles extremely messed up i believe that if you know this going on and you type of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be really handy for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video useful do not forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Better Help Ukraine…