Better Help was the most cost effective alternative for me …Better Help Trial… which’s why i begun utilizing it and i strongly advise that you get their financial aid since they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro due to the fact that it was much more cost effective than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that type of goes along with the answers that you responded to the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can simply hit switch counselor or whatever it is change counselor and select from their list of offered therapists when i was first beginning therapy a great deal of individuals were telling me that you need at least a month prior to you actually know if the relationship is good prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m simply stating that you don’t require an entire month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re allowing for easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another therapist anyhow who did provide practically
Are BetterHelp therapists licensed? Better Help Trial
communication the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always extremely handy for me but honestly there are numerous days where i just don’t want to talk with someone so i was able to still book a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i just hated that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health reasons which i entirely understand however that’s like a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was much like all right you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i learnt about the personal privacy concerns concerning better help after i stop the platform and really quick
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles extremely ruined i believe that if you know this going on and you type of simply don’t care and you require the help i believe that better help is a great alternative for you and i’m saying this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below because i think that it will be truly helpful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video valuable don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Better Help Trial…