Better Help was the most cost effective choice for me …Better Help Online Therapy… which’s why i started using it and i strongly suggest that you request their financial assistance since they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was far more budget-friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of supports the responses that you responded to the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can just hit switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first starting therapy a great deal of people were telling me that you need at least a month before you really understand if the relationship is great before proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m just saying that you do not need an entire month to see if someone’s the right suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist in fact just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another therapist anyway who did offer nearly
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly extremely valuable for me however truthfully there are so many days where i simply do not want to talk with somebody so i was able to still book a live chat session instead of skipping out completely on treatment which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to use those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i totally comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was much like fine you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and review that one too in the future now i ‘d also like to say that i learnt about the privacy issues relating to better help after i stop the platform and truly fast
if you don’t understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely screwed up i believe that if you know this going on and you kind of just don’t care and you require the help i think that better help is a good choice for you and i’m saying this due to the fact that i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be actually practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Better Help Online Therapy…