Better Help was the most budget-friendly alternative for me …Better Help Gym… which’s why i begun utilizing it and i strongly recommend that you make an application for their financial assistance because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a professional because it was a lot more budget friendly than in-person therapy for me even using insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of accompanies the answers that you answered the pro is that it’s truly
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people actually get pretty crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is modification counselor and select from their list of available therapists when i was first starting treatment a great deal of people were telling me that you need a minimum of a month prior to you truly understand if the relationship is excellent before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m simply saying that you don’t require a whole month to see if somebody’s the right fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another therapist anyhow who did provide almost
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly incredibly handy for me but truthfully there are so many days where i just don’t want to speak to someone so i was able to still schedule a live chat session instead of skipping out completely on therapy which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you want to use those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that resembles a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to okay you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i probably will and evaluate that a person too in the future now i ‘d also like to say that i discovered the privacy issues relating to better help after i give up the platform and truly quick
if you do not know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like extremely screwed up i think that if you’re aware of this going on and you sort of simply don’t care and you need the help i think that better help is an excellent alternative for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i think that it will be truly handy for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video useful don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Better Help Gym…