Better Help was the most affordable alternative for me …Better Help Address… and that’s why i begun utilizing it and i strongly advise that you request their financial aid due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro since it was much more economical than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that sort of supports the responses that you responded to the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of people really get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to discuss yourself you can just strike switch counselor or whatever it is change therapist and select from their list of offered therapists when i was first beginning treatment a lot of people were informing me that you need at least a month before you really understand if the relationship is good prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m just stating that you don’t need an entire month to see if someone’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another therapist anyway who did offer practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always incredibly practical for me but honestly there are a lot of days where i just do not wish to speak to someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i really valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to use those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i completely comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was similar to okay you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i found out about the privacy concerns relating to better help after i give up the platform and truly fast
if you don’t know what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate resembles very screwed up i believe that if you’re aware of this going on and you type of just don’t care and you need the help i think that better help is a great option for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be really valuable for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Better Help Address…