Better Help was the most inexpensive alternative for me …Become A Betterhelp Counselor… which’s why i begun utilizing it and i highly suggest that you look for their financial aid because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro since it was far more economical than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a great deal of individuals really get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first starting treatment a great deal of people were informing me that you require a minimum of a month before you truly understand if the relationship is good prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m simply stating that you don’t need an entire month to see if someone’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyhow who did provide practically
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always extremely helpful for me however honestly there are numerous days where i simply do not wish to talk to somebody so i was able to still book a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i simply hated that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to alright you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i probably will and review that a person too in the future now i ‘d likewise like to say that i found out about the privacy concerns concerning better help after i stop the platform and truly quick
if you do not understand what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like extremely ruined i think that if you know this going on and you sort of just don’t care and you need the help i believe that better help is a good option for you and i’m stating this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be actually useful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video helpful don’t forget to offer it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Become A Betterhelp Counselor…