Better Help was the most inexpensive alternative for me …Bbb Betterhelp… which’s why i begun using it and i highly recommend that you get their financial aid due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro because it was much more budget-friendly than in-person treatment for me even using insurance and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that kind of supports the answers that you answered the pro is that it’s really
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to explain yourself you can simply strike switch counselor or whatever it is modification counselor and select from their list of readily available therapists when i was first beginning treatment a great deal of individuals were informing me that you need at least a month before you actually know if the relationship is excellent before proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m simply saying that you don’t require an entire month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another counselor anyway who did use nearly
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always super valuable for me but honestly there are numerous days where i just don’t want to speak with somebody so i was able to still book a live chat session instead of skipping out totally on therapy which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i totally understand but that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was much like alright you understand what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and review that a person too in the future now i ‘d also like to say that i found out about the personal privacy concerns regarding better help after i stop the platform and truly quick
if you do not understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like super messed up i think that if you know this going on and you kind of just don’t care and you require the help i think that better help is a great option for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be really practical for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Bbb Betterhelp…