Better Help was the most cost effective option for me …Ashley Alexander Counsellor Betterhelp… which’s why i begun utilizing it and i strongly recommend that you get their financial assistance since they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was far more cost effective than in-person treatment for me even using insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that kind of goes along with the responses that you answered the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people actually get quite bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just hit switch counselor or whatever it is modification counselor and select from their list of offered therapists when i was first beginning therapy a great deal of individuals were telling me that you need at least a month before you actually understand if the relationship is great prior to carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just saying that you do not need an entire month to see if someone’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another therapist anyway who did offer practically
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly extremely helpful for me but honestly there are many days where i simply do not want to speak with someone so i was able to still book a live chat session instead of skipping out totally on treatment which i really appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i totally understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was similar to all right you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns regarding better help after i stop the platform and really fast
if you don’t understand what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles extremely messed up i think that if you know this going on and you type of simply don’t care and you require the help i think that better help is an excellent option for you and i’m saying this because i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i think that it will be really helpful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical do not forget to provide it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Ashley Alexander Counsellor Betterhelp…