Better Help was the most budget-friendly alternative for me …Apple Help And Support Chat… which’s why i started using it and i strongly advise that you apply for their financial aid since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was a lot more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these questions and you’re registered you’re matched with a counselor that sort of supports the answers that you answered the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a lot of people actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can simply strike switch therapist or whatever it is modification counselor and select from their list of available therapists when i was first starting therapy a great deal of people were informing me that you require at least a month before you really understand if the relationship is excellent prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m simply stating that you don’t need an entire month to see if somebody’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyhow who did provide almost
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always extremely helpful for me however truthfully there are so many days where i simply do not wish to speak to someone so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply hated that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i totally comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like all right you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i probably will and review that one too in the future now i ‘d likewise like to state that i found out about the privacy concerns relating to better help after i give up the platform and really fast
if you don’t know what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles incredibly screwed up i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i believe that better help is a great alternative for you and i’m saying this due to the fact that i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i believe that it will be really useful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to offer it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Apple Help And Support Chat…