Better Help was the most cost effective alternative for me …Anhedonia Better Help… and that’s why i begun using it and i highly advise that you apply for their financial assistance due to the fact that they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a professional because it was a lot more affordable than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of supports the responses that you responded to the pro is that it’s really
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of people actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to describe yourself you can just strike switch counselor or whatever it is modification therapist and select from their list of readily available therapists when i was first beginning treatment a great deal of people were informing me that you require a minimum of a month before you truly understand if the relationship is excellent before moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just saying that you do not require a whole month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyhow who did offer nearly
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always super helpful for me but truthfully there are so many days where i just do not want to talk to somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i actually appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like all right you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i learnt about the personal privacy concerns relating to better help after i give up the platform and really quick
if you don’t understand what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate is like very ruined i think that if you know this going on and you type of just don’t care and you need the help i think that better help is an excellent option for you and i’m saying this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be actually useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Anhedonia Better Help…