Better Help was the most budget friendly choice for me …Alternatives To Betterhelp… which’s why i begun utilizing it and i strongly advise that you request their financial aid due to the fact that they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was a lot more cost effective than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you address these questions and you’re registered you’re matched with a counselor that sort of accompanies the answers that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a great deal of individuals in fact get pretty lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to explain yourself you can simply hit switch therapist or whatever it is change therapist and select from their list of offered therapists when i was first starting therapy a great deal of people were informing me that you need at least a month before you actually know if the relationship is excellent prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright possibly not like that minute i’m just stating that you do not require an entire month to see if somebody’s the right fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another therapist anyway who did offer nearly
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly super helpful for me however honestly there are many days where i just do not want to speak with someone so i was able to still reserve a live chat session instead of skipping out completely on therapy which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you wish to utilize those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply disliked that they were always set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand however that’s like a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to okay you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i found out about the personal privacy issues regarding better help after i give up the platform and really fast
if you do not understand what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles extremely messed up i think that if you know this going on and you kind of simply don’t care and you require the help i think that better help is a great alternative for you and i’m saying this due to the fact that i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be truly practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Alternatives To Betterhelp…